Liz
Workout of the Day
Complete as many reps as possible in 15minutes of:
40 Burpees Over Bar
30 Deadlifts (135#/95#)
30 Burpees Over Bar
30 Deadlifts (185#/125#)
20 Burpees Over Bar
30 Deadlifts (225#/155#)
10 Burpees Over Bar
Max Calorie Row
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