BECOME THE HEALTHIEST VERSION OF YOURSELF
WITH PERSONALIZED NUTRITION COACHING
Having trouble staying consistent?
Do you jump from diet to diet?
Do you have trouble keeping the weight off that you worked so hard to lose?
Are you looking for support and accountability in your nutrition program?
Are you struggling to find the "right" nutrition plan for you?
Do you need a structured plan to help you get started?
Are you looking for a customized plan?
Are you confused with all the conflicting information on the internet about what you should and shouldn't do?
Stop wasting time on a program that you aren’t sure will work for you.
CrossFit Rockland Nutrition will help you achieve your health and fitness goals.
Written and Backed by a Registered Dietitian
Proven Record of Success
Education and Accountability
Patrick Shares His Success With Nutrition
Getting Started Is Easy
BOOK A FREE APPOINTMENT
We want to learn more about you and your goals to see how we can help!
CREATE YOUR PLAN
Work with a fitness and nutrition expert to create a simple and sustainable customized plan to reach your goals.
SEE AMAZING RESULTS
Your coach is there every step of the way and will make tweaks to your plan as your body transforms. This ensures continued success and optimal results.
Something as fundamental as nutrition & fitness shouldn't be overwhelming
Over 80% of people will regain the weight they worked so hard to lose. It doesn’t have to be this way.