WOD – 11.20.18

Bri & Coach Roya

Thanksgiving Holiday Schedule:
Thu (11/22) – CLOSED
Fri (11/23) – 9:30am ONLY (Class Registration Not Required)
Sat (11/24) – Regular Class Schedule
Sun (11/25) – Regular Class Schedule

Workout of the Day
27-21-15-9 reps for time of:
Strict Pull-ups
Box Jumps (24”/20”)

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