Thanksgiving Holiday Schedule:
Thu (11/22) – CLOSED
Fri (11/23) – 9:30am ONLY (Class Registration Not Required)
Sat (11/24) – Regular Class Schedule
Sun (11/25) – Regular Class Schedule
Workout of the Day
Four rounds for time of:
150ft Overhead Walking Lunges
15 Toes-to-bar
Men use a 45# plate.
Women use a 25# plate.