WOD – 11.21.18

Mark
Thanksgiving Holiday Schedule:
Thu (11/22) – CLOSED
Fri (11/23) – 9:30am ONLY (Class Registration Not Required)
Sat (11/24) – Regular Class Schedule
Sun (11/25) – Regular Class Schedule

Workout of the Day
Five rounds for time of:
15 Hang Squat Cleans (135#/95#)
30 Push-ups

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