Who’s ready for “Jackie”!?!
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The Whole30 Challenge v4.0
January 2nd – January 31st
The Whole30 Challenge v4.0 is OVER!!! If you have not done so already, here is what you still need to do:
- Have “post” photos taken TODAY or TOMORROW
- Weigh-in TODAY or TOMORROW
- Participate in any or all of the “post” benchmark WODs remaining this week
Voting will occur at CFR from 2/4 thru 2/7 and the winners will be announced at our CFR Happy Hour on 2/8! Remember, only the photos are required for prize eligibility!
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WOD – 1/31/13
“Jackie”
For time:
1000m Row
50 Thrusters (45#/33#)
30 Pull-ups
Post time to comments.
Compare to 12/29/12.