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CLOSED FOR THE SPARTAN RACE
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WOD – 6/4/11
For time:
Run 5K
Post time to comments.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
CLOSED FOR THE SPARTAN RACE
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
WOD – 6/4/11
For time:
Run 5K
Post time to comments.
Comments are closed.
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Good luck in the Spartan. Have fun and let us know how it went!
Best of Luck to all the competitors today and congrats to Deb- I know the muscle up has been a goal you worked hard for. You can float on the cloud of achievement for 3 days, then get a new goal and get back to work !!
Come on guys. Don't keep us in suspense. HOW WAS IT? What you expected?
I didn't run with them because I signed up to late so I ran with my friends and it was probably the hardest thing that I have ever done in my life
If it is anything like the video, you guys are my heros. Hope someone has pictures.
We all made it through as a team… I'm not sure what was worse, the rocks under the mud that we crawled through under the barb wire (my elbows and knees have the worst cuts I have ever seen!) or rolling through the ice under the barb wire. I will let the others vote. But all and all it was a great CFR experience. Well done CFR Spartans!!!!!!!!!!!!
Thanks Kevin! I'm ready for the next goal…
Matt – I wish we had seen you! We were there until 2:30 just hanging out watching the others. We would've cheered you and your friends on!!
Bonnie – we do have some phots – I'm sure you will see some on the post this week!!
Thanks for all the support!
you all are such an inspiration! can't wait to see the photos!
it was definitely the rocks under the mud, my knees and elbows…. destroyed
WOW, I am so jealous. It looked fantastic!
Oh man John….what a day!!!! Will tell you ALL about it!!