She lifts heavy sh*t & bakes kick a** paleo cupcakes!! Need I say more??
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CrossFit Rockland will be CLOSED this Saturday for The “Scream N’ Clean” Throwdown at CrossFit Danbury. Please plan your workouts accordingly.
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WOD – 10/25/12
Overhead Squat
3-3-2-2-2-1-1-1-1
Post weight(s) used to comments.