One of these things is not like the others….
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CrossFit Rockland will be CLOSED this Saturday for The “Scream N’ Clean” Throwdown at CrossFit Danbury. Please plan your workouts accordingly.
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WOD – 10/24/12
For time:
25 Toes-to-bar
10 Push-ups
20 Toes-to-bar
20 Push-ups
15 Toes-to-bar
30 Push-ups
10 Toes-to-bar
40 Push-ups
5 Toes-to-bar
50 Push-ups
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