Hi Kevin….meet Pukie!
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WOD – 3/2/11
Deadlift
1-1-1-1-1-1-1
Post weight(s) used for each of the seven attempts to comments.
Compare to 1/20/11.
5 Replies to ““Say hello to my little friend!!””
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Deadlift 7 x 1rep
warm up 135 x 5, 135 x5
225, 265, 275, 295, 315, 330 (PR), 332 1/2 (PR)
Way to go Steve-O!!!!!
Shout out to Juli for rockin out a 30 lb pr at 128#, woot woot!!! I knew you could do it =) Steve O, nice work!!!
1.1.1.1.1.1.1
243/253/263/273/283PR/293PR/298PR
PSYCHED!!!
someone brought in their own 3# plates in see
holy hell Suz. Way to rock the PR !!