A couple that WODs together STAYS together 🙂
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WOD – 10/7/11
Take 15 minutes and find your 3 rep max (3RM) Overhead Squat
then,
21-15-9 reps for time of:
Power snatch (95#/65#)
Ring dips
Post results to comments.
And one HOT couple may I add 😉 Keep rockin'!!!
That's what my mother always said. LOL!!!
Hellll Yeahhhhh!!!! What an awesome couple!! Love you both!
what's a marrage?
awesome people!