Heavy Day

Yeah Kelli dropping a Photo Bomb! 

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The 31Heroes Event is THIS Saturday! If you haven’t registered yet, no worries, there is still time left, just click HERE and get yourself added to the crew.

Also note….There will only be ONE regular WOD class on Saturday (at 9AM). Heats for The 31Heroes Event will begin promptly at 10AM. 

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WOD – 8/2/12

Eight rounds for time of:
2 Deadlifts (315#/225#)
12 Pull-ups

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