Give The Gift Of Fitness This Holiday Season!!!
Granted after the first WOD they might curse you out, but you know as well as we do that there is NO better way to show how much you care this Holiday than with a WOD! Gift Certificates are STILL available so contact us for details!!!
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CFR Holiday Hours:
12/24 – 9AM & 10AM
12/25 – CLOSED
12/26 – NO 6AM CLASS
12/31 – 9AM & 10AM
1/1 – CLOSED
1/2 – NO 6AM CLASS
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WOD – 12/21/11
Three rounds for time of:
15 Right arm kettlebell snatch
15 AbMat sit-ups
15 Left arm kettlebell snatch
15 Toes-to-bar
Post time and kettlebell weight to comments.