DEXTER is…..FEARLESS!!!


CONGRATULATIONS Jocelyn (aka…DEXTER) on her 3rd place finish at the West Point Triathlon last weekend….HECK YEAH!!!!!

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Reminder….Paleo Potluck BBQ is this SATURDAY at Shaun’s House! It’s gonna be another EPIC time!! We have posted a sign-up sheet at the box, so if you haven’t done so already, please sign up for what you wish to bring!

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WOD – 8/23/11

10-9-8-7-6-5-4-3-2-1 reps for time of:
Push press (95#/65#)
Box jumps (24”/20”)
Toes-to-bar

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7 Replies to “DEXTER is…..FEARLESS!!!”

  1. Thanks again guys (Staci and Suz!). It turned out to be a really awesome day, rain and all! 🙂

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