Workout of the Day
Three rounds for time of:
30 Kettlebell swings (53#/35#)
30 Box jumps (24”/20”)
WOD – 8.12.14
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Workout of the Day
Three rounds for time of:
30 Kettlebell swings (53#/35#)
30 Box jumps (24”/20”)
Previous Post:
Next Post: