July 4th Holiday Hours
Mon (7/2) – Regular Class Schedule
Tue (7/3) – Regular Class Schedule
Wed (7/4) – 9:30am ONLY (No Class Cap)
Workout of the Day
“Barbara”
Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round.