Workout of the Day
With a partner, complete as many rounds as possible in 25 minutes of:
20 Wallballs (20#/14#)
10 Bar Muscle-ups
5 Wall Walk + Burpees
Only one person may work at a time.
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Workout of the Day
With a partner, complete as many rounds as possible in 25 minutes of:
20 Wallballs (20#/14#)
10 Bar Muscle-ups
5 Wall Walk + Burpees
Only one person may work at a time.
Previous Post:
Next Post: