WOD – 4.11.24

Posted on by Amie Francaviglia

Workout of the Day 
Take 10 minutes to build to a heavy weighted Strict Pull-up

then

Complete as many rounds as possible in 10 minutes of:
30 Walking Lunges
6 Strict Pull-ups
5 Kettlebell Strict Presses/arm (35#/25#)

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