Workout of the Day
5 Rounds:
Complete as many reps as possible in 2:30 of:
10 Overhead Squats (95#/65#)
30 Double-unders
Max Calorie Row
Rest 2:30 between rounds.
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Workout of the Day
5 Rounds:
Complete as many reps as possible in 2:30 of:
10 Overhead Squats (95#/65#)
30 Double-unders
Max Calorie Row
Rest 2:30 between rounds.
Previous Post:
Next Post: