Workout of the Day
Bench Press 3-3-3-3-3 reps
then
Complete as many rounds as possible in 12 minutes of:
40 Double-unders
20 Push-ups
10 Toes-to-bar
WOD – 3.31.19
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Workout of the Day
Bench Press 3-3-3-3-3 reps
then
Complete as many rounds as possible in 12 minutes of:
40 Double-unders
20 Push-ups
10 Toes-to-bar
Previous Post:
Next Post: