Workout of the Day
Complete as many rounds as possible in 15 minutes of:
50 Double-unders
20 Front Squats (75#/55#)
50 Double-unders
20 Alternating Dumbbell Snatches (50#/35#)
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Workout of the Day
Complete as many rounds as possible in 15 minutes of:
50 Double-unders
20 Front Squats (75#/55#)
50 Double-unders
20 Alternating Dumbbell Snatches (50#/35#)
Previous Post:
Next Post: