Whole30 Update:
Reminder…our “Victory Party” has been re-scheduled for Friday (2/28) at 7:30pm.
Workout of the Day
Complete as many reps as possible in 15 minutes of:
10 Calorie row
10 Double-unders
20 Calorie row
20 Double-unders
30 Calorie row
30 Double-unders
40 Calorie row
40 Double-unders
50 Calorie row
50 Double-unders
If you finish the round of 50, continue on to 60, then 70, etc…