Holiday Schedule
New Year’s Holiday Schedule:
Monday (12/31) – CLOSED
Tuesday (1/1) – CLOSED
Workout of the Day
Deadlift 3-3-3-3-3 reps
then
Teams of 2
Complete as many rounds as possible in 20 minutes of:
10 Calorie Row
10 Shuttle Runs, 25ft
Partners alternate every completed round.
Post your scores to the Whiteboard.