WOD – 12.28.18

Liz
Holiday Schedule
New Year’s Holiday Schedule:
Monday (12/31) – CLOSED
Tuesday (1/1) – CLOSED

Workout of the Day
15-12-9 reps for time of:
Lungesters (75#/55#)
Burpees Over Bar

Rest 3 minutes

9-12-15 reps for time of:
Lungesters (75#/55#)
Burpees Over Bar

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