Workout of the Day
With a partner complete as many rounds as possible in 20 minutes of:
400m Run
50 Kettlebell Swings (70#/53#)
150 Double-unders
Partners run together and break up the other two movements as needed.
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Workout of the Day
With a partner complete as many rounds as possible in 20 minutes of:
400m Run
50 Kettlebell Swings (70#/53#)
150 Double-unders
Partners run together and break up the other two movements as needed.
Previous Post:
Next Post: