CF Open 2019
Workout of the Day
Teams of 2
Two rounds for time of:
75 Wallballs (20#/14#)
30Power Cleans (135#/95#)
75 Wallballs (20#/14#)
30 Push Jerks (135#/95#)
One person works at a time.
Previous Post:
Next Post:
Workout of the Day
Teams of 2
Two rounds for time of:
75 Wallballs (20#/14#)
30Power Cleans (135#/95#)
75 Wallballs (20#/14#)
30 Push Jerks (135#/95#)
One person works at a time.
Previous Post:
Next Post: