WOD – 11.22.13

Hahaha!!!!
Hahaha!!!!

Workout of the Day
For time:
10-9-8-7-6-5-4-3-2-1 Thrusters (95#/65#)
1-2-3-4-5-6-7-8-9-10 Burpees

*So…10 thrusters, 1 burpee, 9 thrusters, 2 burpees…etc.

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