WOD – 1.19.17Posted on January 18, 2017 by affiliate Photobomb! Workout of the Day For time: 30 Hang squat cleans (95#/65#) 30 Handstand push-ups 30 Thrusters (95#/65#) 30 Box jumps (24”/20”) 30 Overhead squats (95#/65#) 30 Chest-to-bar pull-ups *Time cap = 25 minutes