WOD – 1.10.17

Posted on by affiliate
Jack
Jack

Workout of the Day
With a continuous running clock set for 3 minutes, complete as many reps as possible of:
30 Burpees
Max rep power cleans (155#/105#)

Repeat 2 more cycles for a total of 3. Rest exactly 1 minute between cycles.

Previous Post:

«

Next Post:

»