The Meat Is In The Middle!

Is it me or does Alex look like he was photoshopped? LOL!

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**If you would like to REGISTER TO COMPETE in the 2013 CrossFit Open CLICK HERE**

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WOD – 2/23/13

For time:
30 Pull-ups
30 Kettlebell swings (53#/35#)
30 Wallballs (20#/14#)
Row 1000m
30 Wallballs (20#/14#)
30 Kettlebell swings (53#/35#)
30 Pull-ups

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