~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Join us TONIGHT from 8pm-12am & TOMORROW from 3pm-8pm and come watch The 2012 CrossFit Games at The Club House!!! Just make sure to thank Monique when you get there, cause without her awesomeness, you’d be watching it at home, having to explain to everyone why you are drinking and watching other people workout…..HAHAHA!!!!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
WOD – 7/14/12
Complete as many rounds as possible in 12 minutes of:
250m Row
50 Double-unders
Post rounds completed to comments.