HAPPY 4TH OF JULY!!!

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***OPEN GYM FROM 9-11AM***

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WOD – 7/4/11

Do a workout you missed from the previous week, work on your goats (weaknesses), do some strength work or give a go at a “Benchmark Girl” or “Hero” WOD which you have been dying to try. Just come on in and get to work!

then,

POOL TIME!!!

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