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The CrossFit Warwick Summer Challenge is tomorrow!
We are planning to set up camp in “Tent City” so look for the CrossFit Rockland banner (yes, it’s the old logo….we know) and come chill with us between the events! It is going to be an AWESOME day, but long, so please pack accordingly and be prepared.
See you there!!!
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WOD – 6/15/12
Squat Snatch
1-1-1-1-1-1-1
Post weight(s) used to comments.