Workout of the Day
With a partner, complete as many reps as possible in 30 minutes of:
100 Calorie Row
100 Kettlebell Snatches (70#/53#)
100 Toes-to-bar
Split work as needed with only one person working at a time.
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Workout of the Day
With a partner, complete as many reps as possible in 30 minutes of:
100 Calorie Row
100 Kettlebell Snatches (70#/53#)
100 Toes-to-bar
Split work as needed with only one person working at a time.
Previous Post:
Next Post: