Workout of the Day
Complete as many reps as possible in 12 minutes of:
9 Pull-ups
3 Front Squats (135#/95#)
9 Pull-ups
6 Front Squats (135#/95#)
9 Pull-ups
9 Front Squats (135#/95#)
Continue the pattern of adding 3 reps to the front squats until time expires.