WOD – 8.27.16

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Team Mobility
Team Mobility

Workout of the Day
With a partner, complete the following for time:
50 Calorie row
100 Hang power cleans (95#/65#)
50 Calorie row
100 Kettlebell swings (53#/35#)
50 Calorie row
100 Pull-ups
50 Calorie row
*Only one person working at a time.

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