WOD – 8.25.17

Coaches – Hayes, EJ & Eddie

Workout of the Day
For time:
100 Double-unders
10 Squat Snatches (155#/105#)
80 Double-unders
8 Squat Snatches (155#/105#)
60 Double-unders
6 Squat Snatches (155#/105#)
40 Double-unders
4 Squat Snatches (155#/105#)
20 Double-unders
2 Squat Snatches (155#/105#)

Previous Post:

«

Next Post:

»