Workout of the Day
Complete as many reps as possible in 2 minutes of:
Toes-to-bar
Rest 1:00
Complete as many reps as possible in 4 minutes of:
5 Toes-to-bar
7 Wallballs (20#/14#)
Rest 2:00
Complete as many reps as possible in 6 minutes of:
5 Toes-to-bar
7 Wallballs (20#/14#)
9 Box Jump Overs (24”/20”)