Workout of the Day
Complete as many rounds as possible in 5 minutes of:
30 Kettlebell Swings (53#/35#)
20 Jumping Lunges
Rest 5:00, then…
Complete as many rounds as possible in 5 minutes of:
30 Kettlebell Swings (53#/35#)
20 Jumping Lunges
Both attempts should be an all-out effort with the goal to beat the 1st AMRAP the 2nd time through.