WOD – 8.1.21

Posted on by affiliate

Workout of the Day
For time:
30 Front Rack Step-ups (75#/55#)
75 Sit-ups
20 Front Rack Step-ups (75#/55#)
50 Sit-ups
10 Front Rack Step-ups (75#/55#)
25 Sit-ups

Previous Post:

«

Next Post:

»