WOD – 7.30.18

Posted on by affiliate
Mitch, EJ & Eddie

Workout of the Day
In 6 minutes:
Run 800m
Max Snatches (135#/95#)

Rest 1 minute

In 6 minutes:
Run 800m
Max Clean & Jerks (135#/95#)

Rest 1 minute

In 6 minutes:
Run 800m
Max Thrusters (135#/95#)

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