WOD – 7.2.18

July 4th Holiday Hours
Mon (7/2) – Regular Class Schedule
Tue (7/3) – Regular Class Schedule
Wed (7/4) – 9:30am ONLY (No Class Cap)

Workout of the Day
Four rounds for time of:
15 Toes-to-bar
30 Thrusters (45#/35#)
45 Double-unders