WOD – 6.15.23Posted on June 14, 2023 by Amie Francaviglia Workout of the Day For time: 45 Kettlebell Swings (70#/53#) 400m Run 35 Kettlebell Swings (70#/53#) 800m Run 25 Kettlebell Swings (70#/53#) 1200m Run 15 Kettlebell Swings (70#/53#)