News & Events
Memorial Day Holiday Hours:
Fri (5/27) – Regular Class Schedule
Sat (5/28) – Regular Class Schedule
Sun (5/29) – CLOSED
Mon (5/30) – 9:30am ONLY (Registration not required)
Workout of the Day
Complete as many rounds as possible in 10 minutes:
10 Front squats (155#/105#)
7 Toes-to-bar