WOD – 5.25.18

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Coach Rommel

Memorial Day Holiday Schedule
Saturday (5/26) – REGULAR
Sunday (5/27) – CLOSED
Monday (5/28) – MEMORIAL DAY MURPH (9:00AM & 9:30AM)

Workout of the Day
Three rounds for time of:
100 Double-unders
20 Handstand Push-ups
10 Clusters (135#/95#)

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