Workout of the Day
Complete as many reps as possible in 15 minutes of:
1 Bear Complex Rep (155#/105#)
3 Toes-to-bar
2 Bear Complex Reps (155#/105#)
6 Toes-to-bar
3 Bear Complex Reps (155#/105#)
9 Toes-to-bar
4/12, 5/15, 6/18 etc.
Previous Post:
Next Post: