WOD – 4.20.22

Workout of the Day 
Complete as many reps as possible in 5 minutes of:
625m Row
Max Handstand Push-ups

Rest 5 minutes

Complete as many reps as possible in 5 minutes of:
625m Row
Max Ring Dips

Rest 5 minutes

Complete as many reps as possible in 5 minutes of:
625m Row
Max Push-ups

Leave a Reply

Your email address will not be published. Required fields are marked *

Previous Post:

«

Next Post:

»