Workout of the Day
For time:
90 Bar Facing Burpees
45 Bar Muscle-ups
Alternate and break the two exercises up into as many sets as needed to complete the workout as quickly as possible.
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Workout of the Day
For time:
90 Bar Facing Burpees
45 Bar Muscle-ups
Alternate and break the two exercises up into as many sets as needed to complete the workout as quickly as possible.
Previous Post:
Next Post: