WOD – 3.7.18

Grazia

***Weather Update***
Due to the projected winter storm heading this way, all classes have been canceled for tomorrow! We apologize for the inconvenience and hope you stay safe if you need to be on the roads.

Workout of the Day
Five rounds:
1:00 Calorie Row
1:00 Wallballs (20#/14#)
1:00 Double-unders
1:00 Rest

Score is total number of reps completed.

Previous Post:

«

Next Post:

»