Workout of the Day
Teams of 3
Complete as many reps as possible in 25 minutes of:
200/150 Calorie Row
120 Pull-ups
60 Clean & Jerks (95#/65#)
50 Clean & Jerks (115#/75#)
40 Clean & Jerks (135#/95#)
30 Clean & Jerks (155#/105#)
20 Clean & Jerks (185#/125#)
Only one athlete works at a time.